Statistics show that millions of men around the world are dissatisfied with the size of their genitals.And in order not to resort to expensive operations, many of them perform penis enlargement at home.Is it possible and what are the most effective procedures?
How to enlarge your penis at home?
A vacuum pump will help enlarge your penis, but only for a while.
The structural features of the penis allow you to enlarge it at home.To do this, you just need to know how to correctly perform this or that procedure.At the moment, there are several effective techniques that allow you to increase the size of the penis without significant costs or surgery:
- vacuum stretching;
- phytotherapy;
- suspended loads;
- massages;
- rubbing creams and gels;
- vacuum elongation.
To increase the effectiveness of the procedures, it is recommended to carry them out in combination.It is also advisable for the patient to follow a special diet.
Massage treatments
This technique is considered the simplest, safest and most accessible.It is performed by a man without the involvement of outsiders and does not require special knowledge.
When performed correctly, massage procedures can not only enlarge the penis, but also improve a man's sexual performance.The technique will be more effective if the organ is treated with special gels and creams that can activate penis growth.
The main benefits of massage therapy are:
- lack of financial investment;
- improvement of potency;
- stimulation of blood flow, which avoids congestion in the pelvic area and significantly improves erection;
- enlargement of the genital organ at home occurs not only in length, but also in thickness;
- excellent prevention of malignant neoplasms.
Of all the self-massage methods, the most popular is jelqing.This is a real method for penis enlargement at home.It is extremely simple and, if done correctly, guarantees excellent results.This technique is often compared to milking, since these are the movements that you have to do, grabbing the penis at the base and moving towards its head.
To carry out the procedure correctly, a man must adhere to the following recommendations:
- A quality massage requires continuous movements.In this case, the procedure should not involve masturbation.
- The organ is grasped only with the index finger and thumb, forming a ring.This is the so-called catch ok.
- When ejaculation approaches, you need to stop as quickly as possible and wait for the excitement to calm down a little.
- It is recommended to carry out the procedure daily.Only in this case can you get really good results.
- The genital organ should be grasped sufficiently firmly, which will help retain blood in the genital organ.However, you should not apply excessive pressure to avoid bruising.
- During the exercise, the penis can point up or down.It is better to alternate directions for a more harmonious development of the organ.
The high effectiveness of jelqing is testified by many men who have personally used this technique.To achieve first results, lessons should be carried out over several months.
Herbal medicine
Infusions and decoctions of medicinal herbs have a positive effect on the body and promote penis enlargement.
Treatment with medicinal herbs can also increase penis size.At the moment there are more than a hundred popular recipes that can solve this problem.And all kinds of infusions and decoctions have proven themselves the best.The most effective are herbal products such as:
- Tribulo.It promotes the production of luteinizing hormones, which cause the release of testosterone into the blood.
- Ginger root.This component helps reduce blood cholesterol levels.In addition, the systematic use of this drug can prevent blockage of the dorsal artery by plaques.
- Artemisia.This herb has a positive effect on the tone of blood vessels.Thanks to its use, blood flow to the penis during erection is significantly improved.
- Ginseng root.Decoctions based on this plant prevent the synthesis of cortisol, a substance capable of suppressing the production of male hormones.
- Aloe juice.Helps normalize metabolic processes, improving the formation of new cells of erectile tissue.
The use of traditional medicine is a great addition to massage treatments.Such medicines are considered an excellent prevention of diseases of the genitourinary system, strengthening it and improving the general condition of the body.
Vacuum extenders and pumps
These mechanical means are a great way to enlarge the penis at home, as confirmed by numerous reviews of men.The working principle of a vacuum pump is to create a low pressure around the penis, which causes the tissues of the organ to suck in more blood, causing it to enlarge.In this way the corpora cavernosa are lengthened, allowing the penis to be naturally enlarged by up to 2 cm.Such devices can be purchased in an online store with home delivery.
An equally effective tool is an extender, which is used not only to enlarge the penis, but also to correct its shape.Unlike a vacuum pump, which cannot be worn on the penis for more than 40 minutes, an extender must be used for at least 3-4 hours a day.
Experts recommend constantly wearing such a device, removing it only during sleep, when going to the toilet and when swimming.Only in this case can truly high results be achieved.As a rule, after six months of using the device, a noticeable increase is observed.
Penis enlargement with soda
Baking soda is an effective remedy for normalizing blood circulation.
This popular method of penis enlargement was used by our ancestors.Soda is an inexpensive and very effective product that is simply irreplaceable in everyday life.By rubbing it on the penis, you can achieve the following effects:
- enlargement of the genital organ due to normalization of blood circulation;
- prevention of congestion in the pelvic organs;
- fight oily and problematic skin;
- improved erection
An ointment based on soda and honey (proportions 1:1) is also a very effective remedy for penis enlargement.In addition, the use of such a composition has a beneficial effect on the sensations that arise during sex.
Load utilization
At the moment, this method can even be considered popular, since nothing is known about its author.Penis enlargement in this case occurs through mechanical stretching of the tissue.With a systematic approach, you can achieve consolidation of the result by enlarging your penis by a couple of centimeters.
It is not at all necessary to use specially designed weights as weighting agents - they can be replaced with an ordinary bottle of water.Regardless of the weight of the structure to be lifted, the penis is warmed up before the exercise through a light massage.
The following rules should be taken into account:
- The head and shaft of the penis are wrapped with an elastic bandage to prevent injury.
- A metal band is attached to the elastic bandage to which a rope must be tied.
- The other end of this rope is tied to a load represented by a bottle of water.
- The exercise begins by standing on bent legs.The bottle is on the floor.Then you need to get up slowly, thereby lifting the load.
- Such procedures are performed no more than 15 minutes a day.Otherwise, severe tissue stretching is possible.
Creams and ointments
Proper use of ointment or cream helps to enlarge the penis and improve the quality of sex.
Regardless of the method you choose for penis enlargement, experts recommend using creams and ointments for better results.These products contain components that promote the growth of the corpora cavernosa.But it should be understood that such an ointment alone will not bring results, since it is intended to enhance the effect of other techniques.
These drugs differ from each other in composition and duration of action.Regarding this last indicator, the funds are divided into the following groups:
- Long term.This product should be used daily for at least one month.Its effect is best seen after six months of use.
- Fast acting.Such means allow you to enlarge the phallus immediately before sexual intercourse.Their effect is achieved by improving blood flow, resulting in a more persistent erection.
- Auxiliary.These products are used in combination with mechanical devices to enlarge the penis.
Regarding the composition, gels and ointments are divided into the following types:
- Protein.Their main active ingredients are amino acid concentrates.
- Hormonal.Such drugs contain artificially recreated testosterone analogues.
- Of natural origin.These are the safest products because they do not contain synthetic additives.
When using a cream or gel to enlarge your penis, you must follow the instructions.This usually involves rubbing the product into the pubic area and the skin of the penis.
Useful tips
For a more effective result, it is better to carry out augmentation procedures in combination.
When carrying out penis enlargement at home, you should take into account the following recommendations of experts:
- To obtain a guaranteed result, it is advisable to use multiple techniques in combination.
- If you feel discomfort during the procedures, you should stop them.
- Penis enlargement without surgery is a long process and therefore the use of the described means should be carried out for at least six months.
At the moment, there are many ways to enlarge your penis at home.The most effective ones have been discussed above.